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Stress-Proof Leadership: The Power of 4-Dimensional Fitness

Stress is the gap between our capacity and commitments. We can't always re-negotiate our commitments, but we can learn to increase our capacity. Learn to your increase your capacity across the four main dimensions of our being – physical, mental, emotional, and spiritual – so that problems are easier to manage. Turn stress into growth and learn to overcome overwhelmed. 1.5 hours of Competence, Prevention and Detection credit.

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Sustainable Self-Leadership: Finding a Cadence That Works

Explore counter-intuitive ways to be more productive and peaceful, and stay connected to your passion, regardless of outside pressures. Learn to understand your physiological rhythms and how they affect you at work and at home, identify and avoid your personal "danger zone," and discover powerful ways to recover from challenges and stressors. 1.25 hours of Competence, Prevention and Detection credit.

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Stress-Proof Leadership: The Power of 4-Dimensional Fitness

Sustainable Self-Leadership: Finding a Cadence That Works

2026 CDAA & CDAIA Joint Conference

August 31 – September 4, 2026 • Universal City

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